• EP 37: The Art of Integration: Kristin Miller on Balancing Career, Life, and Personal Growth

  • Mar 27 2025
  • Length: 1 hr and 2 mins
  • Podcast

EP 37: The Art of Integration: Kristin Miller on Balancing Career, Life, and Personal Growth

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  • Summary

  • 🎙️ Podcast Episode Highlights with Kristin Miller


    • Navigating Mid-Career Crossroads: Kristin shares how her journey through theater, sales, and sports management led to burnout, and ultimately, a career pivot into coaching.


    • From Burnout to Breakthrough: After a decade with the Milwaukee Brewers and experiencing anxiety attacks, Kristin realized she had never paused to ask: "Is this what I really want?" That moment sparked a transformation.


    • Coaching Through Language & Reflection: Kristin explains how writing exercises and examining thought patterns help clients uncover limiting beliefs and find clarity, without needing someone to hand them the answers.


    • Beyond Work-Life Balance: The conversation redefines “balance” as integration, with Kristin offering a more realistic and compassionate framework for managing energy during different seasons of life and career.


    Kristin's LinkedIn: https://www.linkedin.com/in/kristinmiller79/

    Kristin's Website: https://www.snhacademy.com/


    David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

    David's Website: https://davidjyoung.me/
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