• EP: 37 Top 10 Mindfulness & Exercises for Children

  • Feb 28 2021
  • Length: 45 mins
  • Podcast

EP: 37 Top 10 Mindfulness & Exercises for Children

  • Summary

  • In this week’s episode, mindfulness coach Shirley Blanch gives us a run down of her top 10 favourite mindfulness and emotional resilience exercises for you to try with your own children.

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