• EP 52: Healing And Transformation Through Fasting with Jonathan Castrejon

  • May 1 2024
  • Length: 1 hr and 5 mins
  • Podcast

EP 52: Healing And Transformation Through Fasting with Jonathan Castrejon

  • Summary

  • On this episode of The Go Crazy Podcast we sit down to talk to Jonathan Castrejon. He is a Utah ultra trail runner with a deep passion and respect for the sport. He believes in a holistic approach to building an unbreakable body and spirit and personally applied the principles of fasting to improve his performance and overall health.

    Follow Jonathan on X @jonnytruthfull
    Contact Jonathan jonathancastrejon777@gmail.com
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    Follow The Go Crazy Podcast @thegocrazypodcast

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