Did you grow up with a narcissistic mother? My podcast guest, Suzanne Manser, PhD is a Harvard-trained psychologist and author who writes about her own experience growing up with a narcissistic mother and how it impacted her life. In addition to her book (I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain) and guided journal (I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life), Dr. Manser writes articles about how to live with self-acceptance and meaning and has given numerous talks and interviews. Though Dr. Manser’s primary role is therapist, she has worn a variety of hats, including clinic director, professor, supervisor, board member, and consultant. Whether through therapy, writing, or speaking, Suzanne is dedicated to helping people heal the pain from their childhood, improve their mental health, and create rich, juicy lives.

In this episode of Last First Date Radio:

• Why our mothers have the power to impact our sense of self.
• The impacts of a narcissistic parent, no matter your age, and how to manage them.
• Is it ever valid to have no contact with one’s mother?
• How intergenerational trauma continues to get passed down.
• Why it’s better to teach people how to hate than not to hate.

Connect with Dr. Manser

IG https://www.instagram.com/suzannemanserphd/

FB https://www.facebook.com/profile.php?id=61556403713299

Website: https://suzannemanserphd.com

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