• EP 74 - From Darkness to Light: Healing from Trauma - Meet Peggy Onlock

  • Sep 30 2024
  • Length: 40 mins
  • Podcast

EP 74 - From Darkness to Light: Healing from Trauma - Meet Peggy Onlock

Listen for free

View show details

  • Summary

  • Join us in this compelling episode as we explore the journey of healing from PTSD with author Peggy Onlock. Discover how trauma affects not just mental health, but physical and spiritual well-being, and learn valuable tools for identifying PTSD and living a fulfilling life post-trauma. Peggy shares her personal story, shedding light on the stigma surrounding mental health and the importance of seeking help. From grounding techniques to the power of professional support, this conversation is a beacon of hope for anyone navigating their own path to recovery. Tune in and embrace the possibility of thriving after surviving!
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about EP 74 - From Darkness to Light: Healing from Trauma - Meet Peggy Onlock

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available