
【EP16|高峰與低谷】學識處理情緒波動,人生起跌都唔怕!
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About this listen
📖【EP16|高峰與低谷】
你有冇試過好順時覺得自己無敵,低潮時又懷疑人生?其實「高峰與低谷」係人生必經階段,學識點樣面對同管理,就可以喺低谷時保持希望,喺高峰時保持謙遜。《高峰與低谷》呢本書教我哋點樣用正確心態去穿越起伏,活得更加自在同有智慧。
✨ Miss 書會用10分鐘,幫你拆解書入面嘅重點智慧,加埋生活例子,等你聽完即學即用!
📌 記得訂閱我哋 YouTube 頻道,逢星期一、三有新書同你見面!
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