• EP49: The Habit of Light w. Renowned Psychiatrist Dr. Rosenthal

  • Aug 25 2023
  • Length: 1 hr
  • Podcast

EP49: The Habit of Light w. Renowned Psychiatrist Dr. Rosenthal

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  • Summary

  • Join Dr. Rosenthal and me as we discuss Season Affective Disorder (SAD) and how sunlight and light therapy can help. Dr. Norman Rosenthal is the world-renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three-hundred scholarly articles and authored or co-authored ten popular books, including Poetry Rx, the New York Times bestseller Tran- scendence and the national bestsellers The Gift of Adversity, and Super Mind. His most recent book is DEFEATING SAD A Guide To Health and Happiness Through All Seasons. For further information go to: www.normanrosenthal.com
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