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EP.82 Mental Competition Preparation
Jun 3 2022
Length: 37 mins
Podcast

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EP.82 Mental Competition Preparation

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Summary
In this Episode Rado is reporting about his past first powerlifting event and what he changed this time in his mental preparation for the competition. As he was able to go into the competition without being nervous or anxious at all. We are talking about the approach towards a copetition and how you can develop this self convidence on your way to your next competition. Enjoy and keep your peace of mind.

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