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EPISODE #155 THE BENEFITS OF TRAINING NON SPECIFIC IN POWERLIFTING
Oct 22 2023
Length: 27 mins
Podcast

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EPISODE #155 THE BENEFITS OF TRAINING NON SPECIFIC IN POWERLIFTING

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Summary
This week on the podcast Mat and Laura chat about the benefits of training non-specific after comp or a few blocks a year.

Hope you guys really enjoy the episode.

Repone Strength VBT

https://www.reponestrength.com

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Cyborg Sports

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