EPISODE 35 -FIRST RESPONDER MENTAL HEALTH LEISURE READING PT. 1
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EPISODE 35 -FIRST RESPONDER MENTAL HEALTH LEISURE READING PT. 1
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About this listen
EPISODE 35 - FIRST RESPONDER MENTAL HEALTH LEISURE READING PT. 1
In this episode Mike and Erik get into the nitty gritty of first responder leisure reading and the cognitive benefits to taking up the hobby within the professions of Police/Fire/Paramedicine and SAR.
The guys get into how they started leisure reading while in the profession of law enforcement and the marked difference it had made in their mental health as well as the many pitfalls officers trip into getting started. Whether it's tips on how to pick the right genre or it's how to start a new ridiculous addiction for buying new and used books, this episode will sure keep you entertained.
So put down the phones and tablets and grab a book, it may very well save your life!
The Unreasonable Grounds Podcast Team