EPISODE 53: Rib Sprains - Causes, Symptoms, and Effective Recovery Strategies
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EPISODE 53: Rib Sprains - Causes, Symptoms, and Effective Recovery Strategies
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About this listen
A rib sprain can quite literally "take your breath away," making even simple movements and breathing painful.
Without proper treatment, it can lead to ongoing instability and dysfunction.
In this episode, we are discussing the structures involved in a rib sprain and the essential steps for proper healing.
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