• Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

  • By: Christine Koh
  • Podcast

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

By: Christine Koh
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  • Summary

  • Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Social Sciences
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Episodes
  • Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)

    Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)
    Nov 21 2024
    How do we get out of our heads so we can do what works, what matters, and what we care about? Christine chats with Dr. Patricia Zurita Ona about identifying purpose, getting unstuck from overthinking, handling perfectionism and uncertainty, and more. Visit the show notes for links and related episodes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Mini Edit: Reducing Decluttering Mental Load

    Mini Edit: Reducing Decluttering Mental Load
    Nov 18 2024
    Christine shares 3 tips for reducing decluttering mental load. For links to resources and related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 mins

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