• Ego Breakdown, Building Self Trust, and Letting Go of External Validation with Award Winning Author Charles Morgan

  • Jul 19 2024
  • Length: 1 hr and 17 mins
  • Podcast

Ego Breakdown, Building Self Trust, and Letting Go of External Validation with Award Winning Author Charles Morgan

  • Summary

  • In my first guest episode, I had the opportunity to speak with author and entrepreneur, Charles Morgan. We talked about ego, self confidence, trading external validation for internal growth, and redefining success. Charles shared who he’s become through his own experiences in life, yoga, business, and the writing of his book, DONTPUNKOUT. He also taught himself how to produce music and has collaborated with Snoop Dogg and Rizz for the official soundtrack of the book.

    Follow DONTPUNKOUT on Instagram: https://instagram.com/dontpunkout/

    Check out the book here: https://dontpunkoutbook.com/

    Preview the official book soundtrack: https://soundcloud.com/thisoceanfox/sets/dont-punk-out-official-book-soundtrack

    Learn about the BAEWA Foundation: https://baewa.org/

    Contact Charles Morgan: dontpunkoutbook@gmail.com

    As always, thank you for listening! Make sure you subscribe to this podcast and leave a review after you listen to this episode so new listeners can find it.

    Follow me on Instagram: @whowebecomepodcast

    Contact me or choose other platforms: https://linktr.ee/the.andrea.k


    Time Stamps:

    0:00 Intro

    0:55 Charles guides me through a short breathing session

    6:45 Emotional Regulation and Discovering Breathing Practices

    9:07 Breaking Down the Ego

    12:30 Accelerated Learning Through Breathwork

    14:39 Building Self Trust and Confidence

    17:06 Power of Humor and Not Taking Ourselves Too Serious

    23:08 Do we even need psychedelics to expand our consciousness?

    25:59 Navigating Anxiety and Finding Peace in Solitude

    39:52 Who Charles Has Become

    1hr:07 Letting Go of External Validation for Internal Growth

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