• Elite Baseball Development Podcast

  • By: Eric Cressey
  • Podcast

Elite Baseball Development Podcast

By: Eric Cressey
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  • Summary

  • The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
    © 2024 Cressey Training Systems
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Baseball & Softball Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Pinch Hit Friday #8 - The Nutritional Tipping Point Age

    Pinch Hit Friday #8 - The Nutritional Tipping Point Age
    Nov 22 2024

    In this podcast, Eric discusses how the impact of poor nutrition isn't often appreciated until it's too late in an athlete's career.

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    7 mins
  • Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense

    Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense
    Nov 15 2024

    Ever wondered why an athlete might have pain even though a MRI or x-ray was "clean?" In this podcast, Eric discusses some potential outside-the-box causes of weird sports medicine challenges.

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    10 mins
  • Pinch Hit Friday #6 - Don't Overlook the Thumb

    Pinch Hit Friday #6 - Don't Overlook the Thumb
    Nov 8 2024

    In this episode, Eric discusses the functional anatomy of the thumb and outlines its importance for both pitching and hitting - and how taking care of it can both improve performance and reduce the risk of injury in a baseball population.

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    8 mins

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