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There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and safe info? Today I’m taking a look at some popular weight loss tips around the internet to tell you what’s real and and what’s not.

If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Don’t hold back!
-Doctor Azri Zakariya

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Join Dr. Azri Zakariya as he delves into the world of Ozempic and its role in weight loss. In this video, Dr. Azri Zakariya breaks down the scientific facts and debunks common myths surrounding this popular medication.

Whether you're considering Ozempic for weight loss or just curious about its effects, this video provides evidence-based insights and answers to your most pressing questions.

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Lose fat, gain muscle. Known as “body recomposition”, many people believe this is impossible or reserved for a small percentage of people. But that’s not entirely true. Most people can definitely build muscle and lose fat at the same time. With the right nutrition and training plan, you can actually signal your body to use its existing fat stores as energy towards building muscle, and as a result, achieve body recomposition.

Learn more about Dr. Azri here: https://www.drazri.com

So how do we do it? Dr. Azri coveres four key categories of individuals primed for body recomposition and uncovers the precise steps to unlock your body's full potential.

Click here to Follow Dr. Azri & Message him for personalised advice around the ultimate nutrition & training plan for you: http://www.Instagram.com/azri.zakariya

Are you tired of the "bulking and cutting" cycle?

🔍 Dive deep into the science-backed strategies behind body recomposition to build lean muscle and torch stubborn fat.

In this comprehensive video, Dr. Azri debunks the myths surrounding traditional bulking and cutting methods and unveils the secrets to achieving your dream physique without sacrificing one goal for the other.

From optimizing your diet and macronutrient intake to fine-tuning your workout routine for maximum muscle growth, Dr. Azri leaves no stone unturned in this ultimate body transformation video guide.

Whether you're a newbie lifter seeking to kickstart your fitness journey or a seasoned gym-goer looking to break through plateaus, Dr. Azri is giving you the roadmap to success.

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