• Embrace Change & Start Living By Design

  • Sep 25 2024
  • Length: 49 mins
  • Podcast

Embrace Change & Start Living By Design

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  • Summary

  • This week, I'm diving into a topic that impacts us all: change. Whether it’s financial, health-related, or about relationships, how you handle change matters. In this episode, I explore effective ways to manage anxiety during transitions and how I look at change as an opportunity for growth. Zac and I will share strategies to help you shift from a reactive mindset to one that embraces challenges as steps toward your higher purpose. If you’ve ever felt stuck, this episode will show you how to turn every challenge into a chance to propel yourself forward so you can love who you are no matter what's happening around you. In this episode: Why I always see change as a good thing Our default response to change How to navigate fear and anxiety that comes with change The importance of defining your legacy How to approach change with a design mindset How to view change as expansion and a positive opportunity Here is my favorite quote from this episode: “If you are going through a change and you're feeling anxiety or that "undoneness", that's a good place to be.” - Kim Gravel Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Shopify Shopify is the global commerce platform that helps you sell at every stage of your business. Shopify makes it easy for you to show up exactly the way you want to. Customize your online store to your style with gorgeous, flexible templates and powerful tools. Just go to Shopify.com/kim and get a free trial for only $1 per month Ro Body You lose weight, it comes back. You lose it again. It comes back again. If this cycle sounds familiar to you, there’s a better, more sustainable way to lose weight. Over 200,000 people have already chosen Ro to help them lose weight. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to https://www.ro.co/kim and pay just $99 for your first month. Factor Factor is America’s #1 Ready-To-Eat Meal Kit. You’ll save time, eat well, and tackle everything on your to-do list this summer. Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active! Learn more about your ad choices. Visit megaphone.fm/adchoices
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