• Embracing the Present and Letting Go of the Past with Susie Meyers #326

  • Sep 27 2024
  • Length: 1 hr and 3 mins
  • Podcast

Embracing the Present and Letting Go of the Past with Susie Meyers #326

  • Summary

  • In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet.

    Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens.

    She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey.

    00:00 Opener

    02:55 Introduction and Warm Welcome

    03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf

    05:48 Emotional Attachment and Control in Golf

    08:01 Adaptability and Flexibility in Golf

    10:02 Mindfulness and Quieting the Mind

    11:59 Training the Inner World

    15:46 Observing Thoughts and Emotions

    20:43 Simplifying Golf Instruction

    30:05 The Joy of Playing Golf for Its Own Sake

    30:42 A Unique Approach to Teaching Golf

    31:25 The Waldorf School Influence

    32:28 Coaching the Most Brilliant Student

    33:02 The Essence of Golf and Human Development

    34:19 Challenges and Joys of Coaching

    36:29 The Emotional Journey of a Young Golfer

    37:48 Golf as a Metaphor for Life

    39:11 Coaching a Golfer with Disabilities

    39:48 The U.S. Adaptive Open Experience

    42:35 The True Meaning of Golf

    49:21 Embracing the Present Moment in Golf

    52:12 Practical Tips for Playing from Point A

    56:20 Final Thoughts and Resources

    Are you going to take ACTION and become a Certified Mind Factor coach?

    Join us for a wonderful three days in Manchester in November

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    https://themindfactor.net/the-certification-course/

    Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

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