Check out our self-help courses here - ⁠⁠⁠⁠⁠⁠⁠https://courses.brainoscript.in/courses/⁠⁠⁠⁠⁠⁠⁠ Watch it on Youtube -⁠ ⁠https://youtu.be/4KC8nWPcyJo
Have you ever felt that you were not able to control your emotions well? Welcome to this episode on "Emotional Fitness". In this episode, we are going to talk about Emotional wellness, Why is it important, How do we get stressed, and how to cope with that.Dipanshu Rawal is a Life Coach and He has shared lot of information about emotional wellness. If you are someone who wants to learn more about emotions and emotional fitness then please watch the complete episode.Don't forget to like, comment, and subscribe to my channel for more insightful videos on different topics. And if you find this video helpful, please share it with your friends and family. Thank you for watching!

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About : Brain-o-Script is a company that helps students and working professionals grow in their life and career with the help of courses, workshops, webinars, and videos. Even this Youtube channel is the ULTIMATE self-improvement & self-help channel. Brain-o-Script is founded by Priyanka Mishra and D S Satyam. you can follow them here

Priyanka - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/yourcoachpriyanka/⁠⁠⁠⁠⁠⁠⁠⁠

Satyam - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/satyamds/⁠⁠⁠⁠⁠⁠⁠⁠

BOS Talks is an initiative by Brain-o-Script. A show where we host experts from different fields and give you their perspectives on life. Every conversation on BOS Talks is intellectual, deep & informational. Every conversation is an EXTREME learning experience for the viewer.