Empower Your Healing: Solution-Focused Therapy for Anxiety & Depression Podcast By cover art

Empower Your Healing: Solution-Focused Therapy for Anxiety & Depression

Empower Your Healing: Solution-Focused Therapy for Anxiety & Depression

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 At Lana Shatil Psychotherapy, we offer solution-focused therapy for anxiety and depression, helping you shift from problems to solutions. This goal-oriented approach emphasizes strengths, resilience, and practical strategies to foster positive change. Instead of dwelling on the past, we guide you toward actionable steps for emotional well-being.
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