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Empowered with Sheena The Author
Sep 27 2022
Length: 19 mins
Podcast

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Empowered with Sheena The Author

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Summary
In this episode I'll be talking about why I gave up drinking and how I give myself a Self-Care Self-Checks for overall mental wellness. I'll be sharing empowering points as well as mental Journal prompts and affirmations that will have you Journaling and affirming for self healing habits. I do hope you enjoy the show. Peace.

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