Welcome back to Energetic Radio for episode 347, where hosts Dale Sidebottom and Paul Campbell sit down with an extraordinary guest, Conan Phillips.

Prepare to dive into the fascinating journey of this local tradesman turned wellness entrepreneur as he shares his transformative experiences from Australia to the icy waters of Finland. Conan takes us through his engaging life story, from immersing himself in Muay Thai training in Thailand to embracing the stimulating effects of ice baths and saunas.

Discover how these wellness practices helped Conan cultivate a healthier lifestyle, connect with his community, and inspire others. Join us as we delve into his remarkable feats, including a challenging 3.4-kilometre swim across Port Phillip Bay, launching the mobile sauna business "State of Nirvana," and his dedication to mental and physical well-being.

Get ready to be inspired by Conan's resilience, personal growth, and the enriching power of stepping out of comfort zones.
https://stateofnirvana.vip/

Welcome back to Energetic Radio! In this episode, number 346, hosts Dale Sidebottom and Paul Campbell sit down for an inspiring discussion on tackling life's challenges and celebrating personal achievements. Dale shares his journey of publishing a children's book with a small indie publisher, revealing the unexpected hurdles and emotional setbacks along the way. As they reflect on the unpredictability of success, similar to viral social media moments, they explore the importance of word-of-mouth marketing and the concept of being a proactive "Nowist."

Throughout the episode, listeners will be encouraged to take action and make incremental progress towards their goals, embracing the theme of direction over speed. Dale and Paul highlight their recent endeavour, "Elevate Your Life", at Shirley Burke Theatre, a testament to perseverance and meaningful connections. Despite facing a daunting week filled with illness and anxiety, Dale's resilience shines through, offering insights into public speaking, personal growth, and the power of positivity.

Join us as we embark on a journey of reflection, gratitude, and positivity, all while gearing up for a road trip to spread joy in rural communities. Whether it's facing setbacks, finding your voice, or simply enjoying the present moment, this episode promises to leave you motivated and ready to take on whatever challenges come your way. So, sit back, relax, and let's get energetic!

Welcome to Energetic Radio, where we take you to Mossgiel Park Primary School in this special episode, diving deep into the vibrant dynamics of student leadership and personal growth. Our hosts, Dale and Paul, are joined by the school and house captains at Mossgiel Park Primary School. Together, they highlight the journey of fostering school spirit, embracing vulnerability, and the power of leadership in young students.

This episode explores the transformative experiences of student leaders who, through innovative programs like "Classbreak" and "Koala Pop," cultivate connection and fun in educational settings. We delve into the importance of play-based learning, resilience-building, and the eternal quest for self-improvement.

You'll hear heartfelt stories of overcoming challenges, the joy of making a difference, and the lasting impact of initiatives like the Gratitude Tree. Listen in as we uncover how these young leaders are shaping their community and how their courageous steps towards personal development leave a legacy at Mossgiel Park Primary. Join us for an inspiration-packed conversation celebrating leadership, growth, and school spirit.