Energy Check: What You’re Carrying and How to Let It Go
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Energy Check: What You’re Carrying and How to Let It Go
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About this listen
Ever feel like you’re dragging around a bad vibe you didn’t even order? Yeah, same. This week, Morgan & Stephanie are unpacking all things energy—what it is, how it clings to emotions, people, places, and even your morning coffee mug.
We’re breaking down:
✨ Signs you’re carrying energy that isn’t yours (hello, random bad moods).
✨ How stuck energy can leave you feeling stuck, delayed, or just straight-up blah.
✨ Daily practices to clear the junk and keep your vibe clean.
If you’re ready to stop being the emotional sponge of your friend group and learn how to move through life without holding onto the baggage (yours or anyone else’s), this episode is for you.
Let’s get that energy flowing again—no stagnation, no drama, just clarity and freedom. 🎧
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