Energy Works

By: Lauren Walker & Blaine Wilkes
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  • Summary

  • What if you could tap into the limitless energy within you to feel your best? Welcome to Energy Works, a podcast that seamlessly blends ancient wisdom with modern science to revolutionize your understanding of health, longevity, and the human experience.Join Lauren Walker, author and creator of Energy Medicine Yoga, along with her co-host Blaine Wilkes, as they guide you through the fascinating world of energy medicine. This podcast dives deep into the power of energy and its profound impact on your health, happiness, and overall well-being.In Energy Works, you'll explore: • The foundational principles of energy medicine and its transformative benefits • How energy influences your relationships, career, and health • Practical tools and techniques, such as tapping and yoga, to enhance your energy flow • The intersection of ancient practices like yoga and Chinese Medicine with modern quantum physics and neurobiology • Inspirational stories from individuals who have transformed their lives through energy medicineWhether you're an experienced energy healer or just beginning your journey, Energy Works offers valuable insights and practical advice for everyone. Each episode features engaging conversations with some of the most brilliant minds in the field, as well as personal stories and practical tips to help you harness your own energy to heal, grow, and thrive. Subscribe to Energy Works and join us on an incredible journey to unlock the secrets of energy medicine. Open your mind and heart to the reality that energy impacts every aspect of your life. Let's explore the universe inside of you, starting right here, right now.
    Energy Medicine Yoga, Inc.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • Welcome to Energy Works with Lauren Walker and Blaine Wilkes [Trailer]

    Welcome to Energy Works with Lauren Walker and Blaine Wilkes [Trailer]
    Jun 5 2024
    🌟 Welcome to the premiere of *Energy Works*, where your journey into the heart of energy medicine begins! Join us, Lauren Walker and Blaine Wilkes, as we merge ancient wisdom with modern science to unlock the secrets of health and happiness. 🌿✨In our first episode, we delve into how practices like yoga and Chinese medicine aren't just spiritual theories but are grounded in scientific facts, backed by quantum physics and neurobiology. We're here to show you that the path to your best self involves tapping into the limitless energy that resides within you.🔍 What you'll discover in this episode:- Integrative Healing: How ancient techniques meet cutting-edge science.- Practical Tools: Strategies to harness your personal energy for growth and healing.- Expert Insights: Conversations with leading thinkers in the field of energy medicine.- Transformative Stories: Real-life accounts of energy work in action.Whether you're a seasoned energy healer or just starting to explore your inner universe, *Energy Works* is your gateway to understanding how your energy can influence everything from your health to your relationships.👉 Subscribe now and transform the way you think about your health and your human experience. Don't forget to like, comment, and share if you find our content enlightening!---Our podcast is designed to be both informative and transformative, offering you practical insights and a deep dive into the world of energy medicine. Join our community and start your journey to a more energized life today!
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    2 mins
  • Ground Control: Master Your Energy for Better Health and Focus

    Ground Control: Master Your Energy for Better Health and Focus
    Jul 1 2024
    Welcome to the inaugural "Energy Works" episode with your hosts Lauren Walker and Blaine Wilkes. Today, we dive into a topic that literally keeps you grounded — understanding and managing your energy through grounding techniques. 🌍✨👣 What is grounding, and why is it essential for your well-being? In this episode, we explore the vital role of grounding in maintaining balance in your life, both physically and emotionally. We discuss how feeling "ungrounded" can lead to physical clumsiness, emotional unrest, and even affect your overall health through increased inflammation and imbalance in the body's natural energies.💡 Learn simple, actionable grounding techniques that you can apply immediately to stabilize your energy and enhance your well-being. From correcting your polarity to thumping the sternum, these techniques are easy yet effective in re-aligning your body's electrical charges with the Earth's healing energy.🌟 Why wait to bring balance and healing into your life? Join us as we provide you with the tools to manage your energy effectively, helping you to feel more present, stable, and in control of your health and happiness.#EnergyWorks #GroundingTechniques #Wellness #HealingEnergy #BalanceYourLife #HolisticHealth🔗 Don't forget to like, subscribe, and share this video with anyone who might benefit from a little more balance in their life. Stay tuned for more episodes where we delve deeper into how energy works and how you can make it work for you!
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    28 mins
  • Practical Energy Techniques to Unleash Your Creativity

    Practical Energy Techniques to Unleash Your Creativity
    Jul 8 2024
    🌟 Welcome to another episode of Energy Works, where we dive into the realms of energy, creativity, and self-discovery. Today, we’re unraveling the secrets to harnessing your creativity in ways you've never imagined! 🌟Episode Description:Creativity isn’t just for artists or musicians; it’s a core aspect of every individual's essence. In this episode, join Blaine Wilkes and Lauren Walker as we explore how every action is a form of creation, intentional or unintentional. We debunk the myth that creativity is limited to traditional arts and discuss practical techniques to unlock your creative potential, ensuring you're not just generating ideas but bringing them to life!🔹 Key Insights:- Universal Creativity: Understand that creativity is not confined to artistic endeavors but is integral to every human action.- Flow State: Learn about the 'flow state' and how you can access it to enhance your creativity in daily life.- Energy Balance: Discover the importance of balancing your energy to facilitate creativity, avoiding the extremes of being overly grounded or chaotically unbound.- Practical Techniques: Use simple yet effective exercises to harmonize both hemispheres of your brain and optimize your creative output.What You’ll Gain:By the end of this episode, you’ll see creativity through a new lens and feel equipped with the tools to enhance your personal and professional life through creative practices that extend beyond the conventional.👉 Learn, and Create: Don't just listen—put these insights into practice and watch as your world transforms with each creative step.Join Us:🔔 Subscribe to our channel for more insightful episodes on how you can transform your energy into powerful, creative action. Please share your experiences and creative journeys—we love hearing from you!Hashtags:#EnergyWorks #CreativityInEverydayLife #FlowState #HarnessingCreativity #LifeForceEnergy #PersonalGrowth #SelfDiscovery #EnergyBalance💬 Remember to Like, Comment, and Share if you find our insights valuable! Keep tuning in for more episodes where we blend ancient wisdom with modern science to help you live your best life.
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    29 mins

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