Before his retirement, Anthony Watson sat down to talk about topics that are important to him. From growing up in England and struggling with his Nigerian heritage, how rugby helped him get over his childhood shyness and how the importance of a visualisation with a sports coach became in her career because of nerves.

You will also hear from his brother Marcus Watson, sports physcologist and mind coach Don Macpherson as well as England players Ollie Lawrence, Freddie Steward and Danny Care.

(NB This podcast was recorded in September 2023 before Anthony announced his retirement from rugby)

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From growing up on a dairy farm to the international stage, England senior assistant coach Richard Wigglesworth has had a intriguing upbringing that has made him who he is today. The former scrum half opens up on his upbringing, the respect for his dad who had a heart transplant to secret story of crying ahead of his last playing game, he opens up on what still motivates him.

In this pod you will also hear from his dad Peter Wigglesworth, his wife Lyndsey as well as Chandler Cunningham-South.

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After nearly having his life taken away from him because of sepsis, England assistant coach Andrew Strawbridge has a transformed outlook on life. After falling ill during a work trip to Samoa, Strawbridge received medical treatment but need to be put into a coma, he was resuscitated a couple of times and had said goodbye to his wife thinking he might not survive the illness. He reveals what he went through at the time, his recovery and how he deals with it while coaching England.

The New Zealander opens up on his upbringing and how he was brought into his local rugby club by Warren Gatland, his previous career as a teacher and how he shares his love of music with his daughters.

You will also hear from his wife Laura and daughters Libby and Teaghin as well as England players Jamie George and Ethan Roots.

For more on sepsis - https://sepsis.org.nz/

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