Enter the Lionheart Podcast By Lawrence Dunning cover art

Enter the Lionheart

Enter the Lionheart

By: Lawrence Dunning
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THE PODCAST FOR ADVENTUROUS SOULS Leadership +Fatherhood +Investment +Excellence in Sport Economics Leadership Management & Leadership Philosophy Social Sciences
Episodes
  • #197 – Eddie Arrazola: Utilizing Martial Arts to foster Masculinity, Personal Growth & Excellence
    Jul 24 2025

    Eddie Arrazola started his martial arts journey at the tender age of 5, and today is the owner and head trainer of Lobos Boxing, a competitive Jiujitsu athlete and someone who remains passionate about using Boxing as a vehicle of self-development for his students.

    0.00: Eddie’s background in martial arts

    4.00: Importance of a good team around you (and difficulties of extreme fame)

    12.00: The importance of the journey and the struggle

    21.00: Eddies mission to use Boxing as a tool to develop centered masculinity

    27.00: The goal of visualization so you can be present in high pressure moments

    32.00: Martial Arts as a “Rite of Passage”

    37.00: Raising boys in todays environment

    42.00: Getting your kids into jiujitsu

    45.00: How to find a great coach (teacher)

    49.00: How Eddie visualized his gym before he had it

    54.00: The pursuit of excellence through martial arts

    “My favorite quote from the stoic philosophy is “Amor Fati”, which means, love your fate.”

    Eddie on IG: @eddiearrazola

    https://www.lobosboxingclub.com/

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 hr and 5 mins
  • #196 – Gary Chupik: Mastering Mental Toughness in Sports and Life
    Jul 17 2025

    Gary Chupik isn’t just a mental performance coach—he’s a mindset architect for elite athletes, business leaders, and anyone chasing their full potential. Gary is the founder of Elite Mindset and has coached clients from NFL & MLB athletes, to FBI & Fortune 500 CEOs. He brings a rare blend of neuroscience, leadership psychology, and lived wisdom to everything he does.

    0.00: Gary’s background in mental training

    5.00: Overcoming performance anxiety by being task conscious neutral thinking

    8.45: Focusing on the present moment (syncopation) in competitive sports

    13.00: Yerkes-Dodson scale for perfect activation

    18.00: The illusion of choice; elites have no choices

    23.00: How to inspire kids to greatness in sports (without burnout)

    28.00: Difficulties of Parents coaching their own children

    33.00: What sports to initially expose your kids to

    35.00: When is the competition season over (for Masters Athletes)

    41.00: Reframing setbacks and competitiveness as a 40+ athlete

    46.00: Why athletes need to tend the garden of all aspects of their life.

    www.elitemindsetnation.com

    Find Gary on IG: https://www.instagram.com/elitemindset/

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    48 mins
  • #195 - Jay Aedo – Raising Confident, Empowered Kids & the Power of Imagination
    Jul 10 2025

    Jay Aedo is an international entrepreneur, teacher of practical philosophy and children's book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories repeated for centuries.

    0.00: The Power of Stories

    6.00: Practical Philosophy

    10.00: Changing the mindset of “victimhood mentality”

    17.00: The different ways of Raising kids across different cultures

    23.00: Teaching kids Responsibility & Community

    32.00: The empowerment in words to build the world around you

    37.00: How our world is designed by our imagination

    40.00: How Jay’s Dad overcame being a political Prisoner from Cuba

    48.00: The financial freedom to travel and the South American culture

    52.00: What we Regret

    Jay’s Website: https://consciousbiblestories.com

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

    Show more Show less
    52 mins
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