Ep 1: Making Friends With Stress Podcast By Mary-Ann Ochota, Charlie George cover art

Ep 1: Making Friends With Stress

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Ep 1: Making Friends With Stress

By: Mary-Ann Ochota, Charlie George
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Can stress be useful? And how can you keep it under control? 

Dr Ayan Panja offers practical tips on how to master your brain’s ‘fight or flight’ response.

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