Ep. 1: What is Sleep? Podcast with David Baddiel, Dr Guy Leschziner cover art

Ep. 1: What is Sleep?

 Preview

$0.00 for first 30 days

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Ep. 1: What is Sleep?

By: Geoff Jein
Narrated by: David Baddiel, Dr Guy Leschziner
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

View show details

About this listen

Dr Guy shines a light on this hidden world, revealing exactly what sleep does, how it works, and why it is as fundamental to our health as diet and exercise. We’ll take a look at biggest sleep cheat; caffeine.

©2020 Audible, Ltd. (P)2020 Audible, Ltd.
All stars
Most relevant  
Never listen to a discussion about sleep before trying to go to sleep. It doesn’t help

One more thing

Something went wrong. Please try again in a few minutes.