Ep 11: Where to Begin Fitness / What to Expect From Therapy
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Ep 11: Where to Begin Fitness / What to Expect From Therapy
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About this listen
Beginnings! Where the heck should you even begin if you are new to fitness (or returning after a long hiatus), and also – what should you expect from therapy if you’ve never experienced it before? Tune in to hear me explain how therapists are like brooms.
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