Hey Mama,

Do you want a better period?

Maybe you experience varying mood swings or physical discomforts during certain times of the month. Some times of the month you may feel slower and more tired than usual. Other days, you feel focused and social, or maybe more confident and magnetic. These various phases of emotions often track alongside our month-long cycle. And yes, I did just say month-long, not week-long.

If you are where I was a couple years ago, you may be under the assumption that the week of menstruation is the totality of the menstrual cycle.

Women are beautifully designed with a hormonal cycle that ebbs and flows all month long, whereas men’s hormonal cycles repeat every 24 hours.

Better understanding these recurring rhythms can help you work with your body instead of against it. Today I will break down the four basic phases of our monthly cycle and what essential oils to use to support you during each phase.

The Most Tested And Most Trusted Essential Oils To Manage Your Monthly Cycle: https://bit.ly/monthlycyclesupportoils

For His Glory,

Christen

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