Guest: Dr. Shri Shukla

Profession: Holistic and Integrative Health Practitioner

Background: Health Social Work and Ayurveda

Episode Summary:

In this transformative episode, Dr. Shri Shukla shares her inspiring personal journey of overcoming a stroke and the vital lessons she has learned along the way. She highlights the significance of integrating ancient healing practices, such as Ayurveda, with modern medicine to achieve holistic wellness.

Key Topics Discussed:

1. The importance of energy management and belief in the body’s inherent healing capabilities. 2. Exploring the connection between trauma, sleep, and overall health. 3. The role of Ayurveda in managing complex medical situations through personalized approaches. 4. Synergy between traditional healing practices and mainstream therapies. 5. Insights on emotional and mental re-imagining as essential tools in navigating health challenges.

Dr. Shukla emphasizes the importance of radical self-compassion and self-acceptance as core components in the journey of re-imagining life. Through her insights, she encourages listeners to find empowerment and freedom within the perceived limits of their circumstances.

The episode encourages a deeper understanding of how integrating ancient holistic practices into health care can lead to significant personal transformation and healing.

For Ep. 17 Interviewee bio, References, and full Transcript, click here.