Ep 18: A Relaxing, Self(ish) Break
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Ep 18: A Relaxing, Self(ish) Break
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About this listen
Emma encourages listeners to take a step back on election day.
This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit.
Check Emma out
@geminiicoaching
www.geminiicoaching.com
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