• Ep 23 Fasting as emotional exercise

  • Jan 19 2024
  • Length: 24 mins
  • Podcast

Ep 23 Fasting as emotional exercise

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  • Summary

  • On this podcast I discuss the experience I had with the authenticity of emotion and emotional stimulation on my most recent fast. To me it appeared that fasting exercised and facilitated a healthy balance of emotions that were experienced after the fast(when there were none before the first fast), which is a huge complaint among those of us with psychiatric injury.


    If fasting can gift back emotions that were previous lost how valuable would it be?

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