The vest is what represents the weight of war.

This representation is a visual one. One that we can see and one that can be removed when we like.

The weight that our veterans carry with them is not always visible. It’s a weight that can start out seemingly insignificant yet grow and grow until it’s unbearable to the point where suicide seems like the only option.

Well, we are here to help, STTN is here to show our veterans that they can take control of their lives and not only survive but thrive!

Continuing on from part 1: Vulnerability, Ensure you’re having constant, genuine and engaging conversations to facilitate a space where vulnerability can be expressed and then the potential of a weight to be lifted may occur.

Where you can find us Socials & Website links

Website: https://www.atpfitness.com.au/

youtube: Coach Josh Atkins https://www.youtube.com/channel/UCeITAUr4i83-IYXtMih6UIA

Instagram: @joshjatkins https://www.instagram.com/joshjatkins/

Instagram: @ATP.podcast https://www.instagram.com/atp.podcast/

Google Search: Coach Josh Atkins

Subscribe to the ATP PODCAST

Anchor: https://anchor.fm/atp-podcast1

Spotify: https://open.spotify.com/show/0R8989SDroN87UDjcs29RU

Apple Podcast: https://podcasts.apple.com/au/podcast/atp-podcast/id1455035756

All other streaming services: ATP Podcast

Newsletter: https://www.atpfitness.com.au/newsletter

Disclaimer

• all advice is general in nature
• before you try anything, seek advice from a trusted Dr or expert