Ep 234 Intuition vs Anxiety - how to know the difference

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How do you tell the difference between intuition and anxiety?

We’ll talk about:

➝ Why anxiety is loud and shouty, and intuition is calm and steady

➝ How perfectionism can drown out your inner voice

➝ The subtle (and not-so-subtle) signs that your brain is spiralling vs. when your inner wisdom is trying to guide you

➝ And how to start trusting yourself again—one tiny decision at a time

Let me know what you think of this episode!

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