Ep 24 - Working Past It Series - Epilogue - Summation and Direction
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Ep 24 - Working Past It Series - Epilogue - Summation and Direction
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About this listen
In this episode I discuss the overarching themes mentioned in this series and emphasize the importance of leveraging fasting as a practice and a discipline rather than a one time solution for neurological injury and agitation. I also discuss the roles of rest and training the brain out of old habits that can persist even after the benefits of a fast and resting.
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