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Ep 3: Brain Nutrients

By: Dr Joanna McMillan
Narrated by: Dr Joanna McMillan
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  • Summary

  • Episode 3 explores the nutrients your brain needs to work at its best, which foods we can find these in and whether a supplement may be a good idea.
    ©2022 Dr Joanna MacMillan (P)2022 Audible Australia Pty Ltd.
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Worth listening to

Very informative done an excellent Pace I enjoyed it. Most interesting was the part on the supplements, and again, as she keeps saying a good diet is the best thing.




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