• Ep. 3 Junk Food Music

  • Mar 11 2025
  • Length: 29 mins
  • Podcast

Ep. 3 Junk Food Music

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  • Summary

  • Today’s episode is all about “junk food music” and fostering a healthy musical diet at home. Discover how to identify quality music, ideas for implementing musical variety at home, two new books in "Notes from the Bookshelf" and a fun song for the whole family in "Tune Time!"


    Healthy Musical Diet Playlist Suggestions

    Morning Wake-Up (Gentle & Joyful):

    • “Here Comes the Sun” – The Beatles

    • “Morning Mood” – Edvard Grieg

    • “What a Wonderful World” – Louis Armstrong

    Playtime (Energetic & Fun):

    • “Don’t Worry, Be Happy” – Bobby McFerrin

    • “Iko Iko” – Justin Wellington

    • “La Bamba” – Ritchie Valens

    • “Tingalayo” – Raffi (Caribbean folk)

    Relax & Focus (Calming Sounds):

    • “Clair de Lune” – Claude Debussy

    • “Weightless” – Marconi Union (Scientifically calming)

    • “Landslide” – Fleetwood Mac

    Bedtime (Soothing & Slow):

    • “Golden Slumbers” – The Beatles

    • “Brahms’ Lullaby” – Traditional

    • “Somewhere Over the Rainbow” – Israel Kamakawiwo'ole

    Notes from the Bookshelf:

    One Love & Every Little Thing

    Tune Time:

    Jigs and Reels Playlist
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