Ep. 3 - The Art of Habit Stacking (James Clear)
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Ep. 3 - The Art of Habit Stacking (James Clear)
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About this listen
Unleashing the Power of Habit-Stacking for Health Coaches and Nutritionists
In this episode, we explore the transformative potential of habit-stacking for health coaches and nutritionists looking to empower their clients to achieve lasting change. Discover how habit-stacking can be used as a powerful tool to help clients build sustainable, healthy routines in areas such as nutrition, exercise, and stress management. Don't miss this invaluable opportunity to enhance your coaching practice and support your clients in reaching their health and wellness goals through the science-backed method of habit-stacking.
Resources:
Atomic Habits Book: Atomic Habits
Social Media Bundle: https://ubuntunutrition.com/product/ultimate-social-media/
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