Ep. 3 - Understanding Burnout and Self-Care
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Ep. 3 - Understanding Burnout and Self-Care
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About this listen
In today’s episode, we discuss the basics of burnout, self-care, and how to create a healthier work-life balance. I also have rants about my childhood and my own self-care…so…enjoy!
Yoga with Adriene: https://www.youtube.com/c/yogawithadriene
Burnout on Psychology Today: https://www.psychologytoday.com/us/basics/burnout
Instagram: https://www.instagram.com/witchcraftismyselfcare/
Facebook: https://www.facebook.com/WitchcraftIsMySelfCare/?ref=pages_you_manage
Etsy Page: https://www.etsy.com/shop/HoneyDoodleGifts?ref=seller-platform-mcnav
Email: honeydoodlegifts@gmail.com
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