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  • Ep. 3: What Will Make Me Stick with Exercise?

  • By: Jason Manford, Judi Love
  • Jul 7 2021
  • Length: 45 mins
  • Podcast

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Ep. 3: What Will Make Me Stick with Exercise?

By: Jason Manford, Judi Love
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  • Summary

  • No pain no gain, they say, that’s why it’s so difficult to stick with the programme. Dr Chris van Tulleken suggests ways to stay motivated.

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