Ep 31: Did You 4:8 Today?
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Ep 31: Did You 4:8 Today?
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About this listen
Your brain is kind of like a toddler—it needs gentle reminders to focus on what’s good. In this episode, I’m sharing the idea of “4:8-ing,” inspired by Philippians 4:8, and how this small, intentional shift in thinking can change how you experience your relationships, your body, and even yourself. Whether you 4:8 your mate, your kids, or your life, joy starts with what you choose to see. It won’t erase your problems—but it will change your perspective.
Send me a message on instagram and tell me how your 4:8ing is going!
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