• Ep 331 - Katy Bowman Moves Us!

  • Nov 12 2024
  • Length: 1 hr and 43 mins
  • Podcast

Ep 331 - Katy Bowman Moves Us!

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  • Summary

  • We just covered Paula as a mover, but what about moving Paula? Author/podcaster Katy Bowman drops in to drop wisdom about effective body movement. And once you’ve hacked your body, it’s time to do that for the rest of your life - a new Life Hacks with Captain Crinkle! GUEST Katy Bowman nutritiousmovement.com HOUSE BAND Lynnea Eckhoff SPONSORS Get 15% off OneSkin with the code PAULA at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices
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