Hello, wonderful listeners! This is Julie Prince, your devoted host of "Your Guide to Be Healthy, Fit, Strong, and Confident at 40+." In today's episode, I'm sharing something very close to my heart. 🧡

As we wrap up this chapter of our podcast, I want to express my deepest gratitude for every moment we've shared. From laughter to life-changing insights, our journey together has been nothing short of incredible. 🚀

But here's the news: We're pausing our podcast. This isn't goodbye; it's a 'see you later.' 🌈 I'm embarking on some exciting new projects that I can't wait to bring to you! This pause is a chance for growth, for both you and me.

The beauty of our community doesn't fade with this pause. It continues to flourish in our Facebook group, "Fitness and Weight Loss Tips for Women Over 40" (Join here). It's a space brimming with support, encouragement, and growth. If you're not with us yet, now's the time to join our empowering sisterhood! 💪

To those just discovering our podcast, dive into our past episodes. Each one is a treasure trove of wisdom, crafted with love and a deep desire to uplift and inspire. 🌟

Stay connected with me on social media for regular updates, insights, and health and fitness tips. I'll be there, sharing pieces of my journey and hopefully, becoming a part of yours.

Remember, taking a pause is not stopping; it's about gearing up to soar higher. 🦅 When we return, it'll be with new energy and even more empowering content. I want to thank each of you for being the heartbeat of this podcast. Let's keep this heart beating strong in our Facebook group and across all our social channels.

So, until we meet again, keep shining, stay strong, and remember, every day is an opportunity to be your best self. Take care of yourselves and each other.

And Remember I’m only a message away if you need some SUPPORT

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Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
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