• Ep. 4: Elements of Wellness Part 1

  • Aug 18 2022
  • Length: 48 mins
  • Podcast

Ep. 4: Elements of Wellness Part 1

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  • Summary

  • Marina and Stef go over the 5 elements of wellness: Emotional, Spiritual, Physical, Mental, Social. We had so much to say in this conversation that we had to make it a two-parter! We hope you enjoy part one and stay tuned for when we launch part two. 

    xo

    Marina and Stefanie 
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