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Ep. 4 - The Power of Meditation
Aug 23 2023
Length: 37 mins
Podcast

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Ep. 4 - The Power of Meditation

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Summary
This week's episode features Lisa Gniady, kundalini yoga instructor, intuitive life coach, retreat facilitator, and sound healer. We discuss various types of meditation and the benefits of embracing a meditative practice.

Lisa can be found online at:

Website: www.lisagniady.com

Instagram: @lisagniady

Facebook Page: Lisa Gniady

More information about Spotted Dog Acres can be found online at:

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