Episode Title: Healing After Divorce, How to Break Free from Intrusive Thoughts and Reclaim Joy with Carrie Bock.mp3

Guest: Carrie Bock, LPC-MHSP, EMDR Specialist

Episode Summary:

Divorce is painful, but as a Christian, you don’t have to walk this journey alone. In this episode of Rise and Reclaim After Divorce, we talk with Carrie Bock, a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) and EMDR specialist, who shares her personal journey of finding peace, healing, and joy after divorce.

If you're struggling with post-divorce grief, loneliness, or intrusive thoughts, this episode will encourage you to reclaim your identity, break free from destructive thought patterns, and step into God's purpose for your life.

What You’ll Learn in This Episode:

✅ How EMDR can help with post-divorce trauma – Understand Eye Movement Desensitization and Reprocessing (EMDR) and how it helps Christian women and men heal from past wounds.

✅ Carrie’s divorce testimony – A personal story of faith, healing, and redemption.

✅ Finding joy in singleness as a Christian – How to embrace your season of singleness with faith and contentment.

✅ Overcoming intrusive thoughts and emotional pain – Faith-based strategies to break the cycle of negativity.

✅ Christian counseling & coaching for divorce recovery – When to seek professional help and how to find a faith-based therapist or life coach.

Practical Takeaways from Carrie:

💡 Two key strategies to break free from intrusive thoughts after divorce.

💡 Steps to reclaim your joy and walk in confidence as a single Christian.

Connect with Carrie Bock:

https://carriebock.com/

Her podcast is: https://podcasts.apple.com/us/podcast/christian-faith-and-ocd-scrupulosity-intrusive/id1541042680

Stay Connected with Rise and Reclaim After Divorce:

📩 Sign up for our faith-based divorce recovery newsletter for encouragement, tips, and exclusive content at: www.redeemed-identity.com

🎧 Subscribe & leave a review on Apple Podcasts and Podbean to help more divorced Christians find hope!

📲 Find me on Social Media:

https://www.facebook.com/redeemidentity/

https://www.instagram.com/redeemidentity

My Free ebook, "Who Am I After Divorce?" can be downloaded here:

https://dl.bookfunnel.com/4k769kpebf

Website and Blog link:

https://redeemed-identity.com/blog/

#divorce, #healingfromdivorce, #christiandivorce, #joyafterdivorce