Are your thoughts fueling your growth—or holding you back? In this episode, we dive into the powerful concept of Below the Line (BTL) vs. Above the Line (ATL) thinking, rooted in NLP. BTL thinking traps you in fear, excuses, and distorted stories about yourself.

But when you shift to ATL, you step into clarity, resourcefulness, and purpose.

We’re also getting real about toxic positivity. Ignoring your emotions won’t build resilience—it disconnects you from your true power. I’m all about embracing it all—the grief, fear, and sadness—because that's where your strength lies.

Plus, I’ll introduce you to the game-changing Detrigger process, a tool that helps you break free from limiting stories and step into your fullest and most potent truth.

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