Ep 48: How to Feel Intense Emotions and Stay Open as Love Podcast By  cover art

Ep 48: How to Feel Intense Emotions and Stay Open as Love

Ep 48: How to Feel Intense Emotions and Stay Open as Love

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In this 5 minute video, Lisa teaches how to feel intense emotions as a portal to deeper love and truth instead of shutting down or spiralling into shame and blame.
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