***Trigger Warning - Suicidal Ideation and Experiences of Crisis candidly discussed

Please ensure you are listening from a safe space and take good care of yourself during and after this episode!

Be sure to skip this one if at any time you are feeling triggered or suspect that you may be triggered by this ep.

If you are feeling suicidal an array of helpful resources and online and phone support is available here.

If you know someone that is feeling suicidal an array of helpful resources and support is available here.

In today's ep:

• It's offish, we fell in love with Taylor Tomlinson, find out why
• As always, more about Vanderpump rules
• Emotional breakdowns at concerts, nothing new here
• When sobriety doesn't make life better
• Clare's experiences with different stages and in different times of crisis
• Let's "confetti for those surviving in silence"

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Yes we fell off the face of the earth, and then we did it again.

But we are BACK fortnightly from here on out. Tune in again soon! Xx

Resources discussed in this ep:

• Taylor Tomlinson: Look at you; A Netflix Special
• Listen to Clare's sobriety playlist here
• Read Rupi Kaur's gorgeous poem "Depression Doesn't Knock" here
• Mels now offering therapy sessions at www.melwatkinstherapy.com
• Clare is a registered celebrant who marries lovers. Learn more about her services here. Or follow her on insta here.

Follow us on Instagram: ⁠@wtfwasshethinking ⁠

Follow Mel on Instagram: @⁠itsnotmeitsbooze⁠ and @melwatkinstherapy

Read more of Clare's story here: ⁠Musings⁠

⁠WTF Have They Been Reading