Ep. 543: Make a Decision and Make It Work, a Text-Scheduling Hack & Following Up on Mean "Jokes" Podcast By cover art

Ep. 543: Make a Decision and Make It Work, a Text-Scheduling Hack & Following Up on Mean "Jokes"

Ep. 543: Make a Decision and Make It Work, a Text-Scheduling Hack & Following Up on Mean "Jokes"

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We discuss how to make use of counterintuitive research that shows that our ability to change our minds often makes us less satisfied with our choices. We share a helpful smartphone hack for scheduling text messages. Plus we continue our discussion about handling a spouse who makes hurtful "jokes," with practical advice from listeners who've successfully addressed this issue.

Resources & links related to this episode:

  • Take the Four Tendencies quiz to find out whether you're an Upholder, Questioner, Obliger, or Rebel
  • Order your copy of Secrets of Adulthood
  • Sign up for Bookshop's summer reading challenge on the homepage at gretchenrubin.com
  • Download the Happier app
  • Elizabeth is reading: The Other Side of Midnight by Sidney Sheldon (Amazon, Bookshop)
  • Gretchen is reading: Round the Bend by Neville Shute (Amazon, Bookshop)


Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

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